Running Pace Calculator - Calculate Race Times

Calculate running pace and race finish times. Plan for marathon, half marathon, 5K and 10K races

Calculate Your Pace

Common Race Distances

Race Distance Beginner Time
5K5 km30-40 min
10K10 km60-80 min
Half Marathon21.1 km2:00-2:30
Marathon42.2 km4:00-5:30

Running Tips

Start slow and increase distance gradually
Always warm up before running
Stay hydrated
Listen to your body and rest when needed