Complete Pregnancy Health Guide with Hijri Calendar Tracking

February 24, 2026 Health & Maternity Reading time: 9 minutes
Pregnancy Health Guide with Hijri Calendar - Hijri Calendar

Introduction to Pregnancy Tracking

Tracking pregnancy milestones with the Hijri calendar helps mothers in Saudi Arabia and the Muslim world connect their pregnancy journey with Islamic occasions and blessed Hijri months.

Whether you want to know your expected due date in Hijri or track your baby's growth week by week, this guide provides comprehensive health information linked to the Hijri calendar.

First Trimester (Weeks 1-13)

First Three Months
Key Developments:
  • Major organs begin forming
  • Heartbeat starts (week 6)
  • Limbs and fingers develop
Required Checkups:
  • First doctor visit to confirm pregnancy
  • Complete blood tests (blood type, CBC)
  • First ultrasound scan
  • Chromosomal screening (optional)
Nutrition Tips:
  • Take folic acid (400 mcg daily)
  • Eat plenty of fruits and vegetables
  • Avoid raw food and excess caffeine

Second Trimester (Weeks 14-27)

Middle Three Months
Key Developments:
  • Gender can be determined (weeks 18-20)
  • Baby movements become noticeable
  • Hair and nails grow
Important Tests:
  • Gestational diabetes test (weeks 24-28)
  • Detailed anatomy ultrasound (week 20)
  • Blood pressure and weight monitoring
Tips:
  • Practice light daily walking
  • Increase iron and calcium intake
  • Sleep on your left side

Third Trimester (Weeks 28-40)

Final Three Months
Key Developments:
  • Lungs fully develop
  • Baby settles into birth position
  • Rapid weight gain
Birth Preparation:
  • Pack your hospital bag
  • Attend childbirth preparation classes
  • Plan maternity leave
  • Choose your hospital and doctor

Islamic Prayers for Pregnancy

Prayer for the Pregnant: "My Lord, grant me from Yourself good offspring. Indeed, You are the Hearer of supplication." (Quran 3:38)

Prayer for Easy Delivery: "O Allah, nothing is easy except what You make easy, and You make hardship easy if You will."

Frequently Asked Questions

Yes, the expected due date can be converted from Gregorian to Hijri using our converter tool. Normal pregnancy duration is 280 days (40 weeks).

Consult your doctor. Pregnant women are permitted to break their fast during Ramadan if fasting harms their health or the baby's health, with the obligation to make up the days later or pay Fidya.

Working women are entitled to 70 days (10 weeks) of fully paid maternity leave, starting four weeks before the expected delivery date.

Conclusion

Pregnancy is a unique journey that deserves careful attention and monitoring. Use our pregnancy and due date calculator to track your pregnancy milestones in both Hijri and Gregorian calendars, and ensure regular medical follow-ups.

Calculate Your Due Date!

Use our free pregnancy and due date calculator

Pregnancy Calculator